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So far zencare has created 350 blog entries.

Trauma and Paths to Liberation

Saturday, February 10th, 2018 from 10:00am–3:00pm

Explore how trauma compromises the capacity for pleasure, emotional engagement, and freedom. How does trauma affect the nervous system, and as caregivers, how can we support a return to trust, safety and well-being?

Loving: Attunement in Caregiving Relationships

Saturday, April 14th, 2018 from 10:00am – 3:00pm

Join Dr. Leslye Noyes for a one-day intensive workshop exploring the impact of loving action on the healing process. How can we encounter the whole person and not just their symptoms?

Living Fearlessly

The second Tuesday of every month
January 9th-June 12th, 2018 from 6:30pm-8:15pm

Join Sensei Robert Chodo Campbell on this unique journey in learning how to face our fear of death. Consider how fully facing the inevitability of end-of-life can liberate us to live courageously and with gratitude.

Commit to Sit: A 90-Day Commitment to Practice

January 11th-April 12th, 2018

Usher in the New Year with the third annual Commit-To-Sit Practice Period which asks participants to sit every day for 90 days. This year's daily emails will be from Maezumi Roshi’s, Appreciate Your Life – The Essence of Zen Practice.

Introduction to Meditation

Monday, December 4th from 5:00pm-5:45pm

Join the New York Zen Center for Contemplative Care community and teachers for a brief evening introduction to the practices and view of meditation practice.

Introduction to Meditation

Monday, November 6th from 5:00pm-5:45pm

Join the New York Zen Center for Contemplative Care community and teachers for a brief evening introduction to the practices and view of meditation practice.

Can Writing Heal You?

The process of writing our thoughts down on paper can help slow us down, help us move out of high reactivity and invite us to re-discover ourselves.

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