To study the Way is to study the self.

To study the self is to forget the self.

To forget the self is to allow the ten thousand things to flow.

—Zen Master Dogen, from the Genjōkōan

Below are our current offerings for meditation and Zen practice:

Introduction to Meditation

Join the New York Zen Center for Contemplative Care community and teachers for a brief evening introduction to the practices and view of meditation practice.

The first Monday of every month from 5:00-5:45pm

Sunday Sangha CANCELLED ON July 30th and August 6th, 2017
10:00 am: Zazen (sitting meditation)
10:30 am: Kinhin (walking meditation)
10:40 am: Zazen (sitting meditation)
11:10 am: Kinhin (walking meditation)
11:20 am: Zazen (sitting meditation)
11:30 am: Dharma Talk
12:00 pm: Chant The Four Vows

Karuna Sangha
for LGBTQIS meets every Sunday at 7pm.
Please click here to read more.

Afternoon Meditation
Monday through Thursday,
12:30 pm- 1:00 pm

Monday Sangha Gathering
6:00 pm: Zazen (sitting meditation)
6:30 pm: Dharma Talk
6:50 pm: Discussion
7:15 pm: Chant The Four Vows

Wednesday Evening Meditation
6:00 pm: Zazen (sitting meditation)
6:30 pm: Kinhin (walking meditation)
6:35 pm: Zazen
7:05 pm: Chant The Four Vows

Serenity Sangha
A sober meditation community combining inter-fellowship 12 step and Buddhist traditions that meets every Friday promptly at 7:00 pm. For more details about the group, click here.