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Join Zen teachers from across the United States and Japan for an in-depth, 90-day exploration of Zen practice guided by our study text, How to Cook Your Life, Kōshō Uchiyama Roshi’s (1912 – 1998) classic commentary and analysis of 13th century Zen Master Eihei Dogen’s seminal Instructions to the Zen Cook.
Regarded with utmost importance, Dogen deemed the position of head cook at a monastery to be suitable only for those who had attained a deep understanding of study and practice. His instruction manual to the cook, enhanced and brought to life by Uchiyama Roshi’s commentary, provides a straightforward and practical guide for living, in the kitchen as well as in every moment.
Through weekly dharma talks, daily practice emails, group discussion, and meditation, we will learn to ground ourselves and show up unconditionally to all of the ingredients of our lives.
This unique practice period includes:
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