Silently engaging in sitting and walking meditation, hearing a dharma talk, and joining in conversation with the community are wonderful ways to spend a Saturday morning.
Whether you are a professional or volunteer caregiver, or you are caring for a family member, a friend or a loved one, drop in and take care of yourself. Preregistration not required.
Join the New York Zen Center for Contemplative Care community and teachers for weekly community groups and opportunities to learn and practice Zen meditation.
Join the New York Zen Center for Contemplative Care community and teachers for weekly community groups and opportunities to learn and practice Zen meditation.
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