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September 2022

Sit + Sorry | A Jewish and Zen Buddhist Night of Forgiveness

September 18, 2022-7:30 pm - 8:45 pm

Join Lab/Shul’s ritual team and the leaders of the New York Zen Center for Contemplative Care for Sit + Sorry, our multi-access intimate sacred night of reflection and meditation, shared traditions, live music and spiritual preparation for the new year.

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Caregiver Support Group

September 24, 2022-10:00 am - 11:15 am

Whether you are a professional or volunteer caregiver, or you are caring for a family member, a friend, or a loved one, drop in and take care of yourself.

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Courageous Intimacy: Awakening through Connection

September 26, 2022-12:00 pm

Through this communal 4-week journey with Koshin, we’ll learn embodied practices to help us work through our fears and delusions, embrace non-separating worldview, and cultivate intimacy with our environments and relationships.

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October 2022

October Half-Day Retreat 2022

October 15, 2022-9:00 am - 1:00 pm

Join us for the October half-day silent retreat. Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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Caregiver Support Group

October 29, 2022-10:00 am - 11:15 am

Whether you are a professional or volunteer caregiver, or you are caring for a family member, a friend, or a loved one, drop in and take care of yourself.

Find out more »

November 2022

ZEN SHABBAT // NOVEMBER 2022

November 11, 2022-7:30 pm - 8:30 pm

Lab/Shul and the New York Zen Center for Contemplative Care invite you to a shared experience of sacred space and time, harmonizing Jewish and Zen traditions in the celebration of Sabbath spirit.

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November Half-Day Retreat 2022 with Jose Shinzan Palma

November 19, 2022-9:00 am - 1:00 pm

Join us for the November half-day silent retreat. Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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December 2022

December Half-Day Retreat 2022

December 10, 2022-9:00 am - 1:00 pm

Join us for the December half-day silent retreat. Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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New Year’s Eve Sit 2022 | Online & In-Person

December 31, 2022-6:00 pm - 8:30 pm

This evening is an opportunity to reflect upon the year that has passed and ponder all the possibilities a new year might hold. Join Chodo Sensei, Koshin Sensei, and the NYZC community for an evening of Zazen (short periods of sitting meditation), a dharma talk, followed by the ringing of the great bell 108 times.

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January 2023

Beginner’s Mind Sesshin: A Winter Silent Retreat of Wholehearted Practice at the Garrison Institute

January 11 2023 - January 15 2023

Start the new year in community with us for Winter Sesshin at The Garrison Institute. Sesshin provides an extraordinary opportunity to slow down, enjoy a change of pace and focus, and feel both the immediate and far-reaching impacts throughout your life by participating in these five days of Noble Silence.

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January Half-Day Retreat 2023

January 21 2023-9:00 am - 1:00 pm

Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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The Nature of Awakened Practice: Walking the Path with the Zen Ancestors

January 25 2023-4:15 pm - 7:15 pm

Join Koshin Paley Ellison Sensei in a 13-week study of the Sōtō Zen lineage and how we can learn from and be supported by the ancestors' examples of awakening practice in everyday life.

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Contemplative Medicine Conversations: Ending Our Addiction to Suffering

January 26 2023-7:30 pm - 8:30 pm

Join us for the second conversation in this free webinar series with NYZC Contemplative Medicine Fellowship visiting faculty member Judson Brewer, MD, PhD, acclaimed neuroscientist, and bestselling author.

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ZEN SHABBAT // JANUARY 2023

January 27 2023-7:00 pm - 8:30 pm

Lab/Shul and NYZC invite you to a shared experience of sacred space and time, harmonizing Jewish and Zen traditions in the celebration of Sabbath spirit.

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February 2023

February Half-Day Retreat 2023

February 11 2023-9:00 am - 1:00 pm

Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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Online LGBTQIA+ Bereavement Group: A Contemplative Approach to Grief and Loss

February 16 2023-6:30 pm - 8:00 pm

Coping with the loss of someone we love is one of life’s biggest challenges. The grieving process can present a wide range of difficult and unexpected emotions including, shock, anger, disbelief, guilt and profound sadness. As LGBTQIA+ folk, these emotions can be further compounded by our individual and collective experiences of marginalization.

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March 2023

March Half-Day Retreat 2023

March 11 2023-9:00 am - 1:00 pm

Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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ZEN SHABBAT // MARCH 2023

March 24 2023-7:00 pm - 8:30 pm

Lab/Shul and NYZC invite you to a shared experience of sacred space and time, harmonizing Jewish and Zen traditions in the celebration of Sabbath spirit.

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April 2023

Online Bereavement Group: A Contemplative Approach to Grief and Loss | Tuesdays

April 18 2023-6:00 pm - 7:30 pm

This group meets once a week on Tuesdays. Sharing your experience with others who are also grieving can be of tremendous support.

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Make Meaning Workshop: Moving from Loss to Found

April 19 2023-6:30 pm - 8:00 pm

Join Alexandra Vassilaros for a 4-week journey in writing and compassionate community building, offering tools for continued emotional health and balance.

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APRIL HALF-DAY RETREAT 2023

April 22 2023-9:00 am - 1:00 pm

Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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May 2023

Contemplative Medicine Conversations: Love as Medicine

May 1 2023-7:30 pm - 8:30 pm

Dan Harris, New York Times bestselling author of 10% Happier, and Bianca Harris, MD, are going on a double date with Chodo Sensei and Koshin Sensei! Join these New York Zen Center Contemplative Medicine Fellowship faculty members and dear
friends as they talk humor, love, change, and what matters most in relationships.

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Online Pet Loss Bereavement Group: A Contemplative Approach to Grief & Care

May 10 2023-3:30 pm - 5:00 pm

Coping with the loss of a pet can present a wide range of difficult and unexpected emotions including, shock, disbelief, and profound sadness. Many pet owners consider the relationship between themselves and their pet to be one that provides unconditional love and emotional support.

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Online Bereavement Group: A Contemplative Approach to Grief and Loss | Thursday

May 11 2023-6:00 pm - 7:30 pm

This group will meet once a week on Thursdays for eight weeks to share the experience of grieving with others, allowing for an intimate and transformative understanding of community.

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ZEN SHABBAT // MAY 2023

May 12 2023-7:00 pm - 8:30 pm

Lab/Shul and NYZC invite you to a shared experience of sacred space and time, harmonizing Jewish and Zen traditions in the celebration of Sabbath spirit.

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MAY HALF-DAY RETREAT + SIT FOR SCHOLARSHIP 2023

May 13 2023-9:00 am - 1:00 pm

Join us for a morning of sitting and walking meditation, hearing a dharma talk, and fundraising for NYZC's many scholarship opportunities!

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Koshin Sensei Dharma Talk at ZCLA

May 18 2023-10:00 pm - 11:00 pm

Join Koshin Sensei as he discusses his new book, Untangled, with the Zen Center of Los Angeles sangha.

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Living Wide Awake: A 90-Day Commit To Sit Practice Period

May 31 2023

Through weekly online dharma talks, daily practice emails, private group discussions, daily meditation opportunities, and more, we will allow our practice to strip away the negative filters that block connection and appreciation!

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June 2023

Mizuko Kuyo Ceremony for Loss (In Person Only)

June 4 2023-1:30 pm - 3:30 pm

Mizuko Kuyo is a Buddhist ceremony to acknowledge the loss of those who have experienced a miscarriage, a stillbirth, or an abortion.

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Untangled Book Discussion with Chaplaincy Innovation Labs

June 7 2023-2:00 pm - 3:00 pm

In this free webinar, Koshin Sensei and educator, editor, and director of programs at the Chaplaincy Innovation Lab, Dr. Michael Skaggs, will discuss Koshin's new book and how this journey of untangling intra- and interpersonal suffering relates to the core aspirations and activities of those in caregiving partnerships.

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