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March 2023

ZEN SHABBAT // MARCH 2023

March 24, 2023-7:00 pm - 8:30 pm

Lab/Shul and NYZC invite you to a shared experience of sacred space and time, harmonizing Jewish and Zen traditions in the celebration of Sabbath spirit.

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April 2023

Online Bereavement Group: A Contemplative Approach to Grief and Loss | Tuesdays

April 18, 2023-6:00 pm - 7:30 pm

This group meets once a week on Tuesdays. Sharing your experience with others who are also grieving can be of tremendous support.

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Make Meaning Workshop: Moving from Loss to Found

April 19, 2023-6:30 pm - 8:00 pm

Join Alexandra Vassilaros for a 4-week journey in writing and compassionate community building, offering tools for continued emotional health and balance.

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APRIL HALF-DAY RETREAT 2023

April 22, 2023-9:00 am - 1:00 pm

Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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May 2023

Contemplative Medicine Conversations: Love as Medicine

May 1, 2023-7:30 pm - 8:30 pm

Dan Harris, New York Times bestselling author of 10% Happier, and Bianca Harris, MD, are going on a double date with Chodo Sensei and Koshin Sensei! Join these New York Zen Center Contemplative Medicine Fellowship faculty members and dear
friends as they talk humor, love, change, and what matters most in relationships.

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Online Bereavement Group: A Contemplative Approach to Grief and Loss | Thursday

May 11, 2023-6:00 pm - 7:30 pm

This group will meet once a week on Thursdays for eight weeks to share the experience of grieving with others, allowing for an intimate and transformative understanding of community.

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ZEN SHABBAT // MAY 2023

May 12, 2023-7:00 pm - 8:30 pm

Lab/Shul and NYZC invite you to a shared experience of sacred space and time, harmonizing Jewish and Zen traditions in the celebration of Sabbath spirit.

Find out more »

MAY HALF-DAY RETREAT + SIT FOR SCHOLARSHIP 2023

May 13, 2023-9:00 am - 1:00 pm

Join us for a morning of sitting and walking meditation, hearing a dharma talk, and fundraising for NYZC's many scholarship opportunities!

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Koshin Sensei Dharma Talk at ZCLA

May 18, 2023-10:00 pm - 11:00 pm

Join Koshin Sensei as he discusses his new book, Untangled, with the Zen Center of Los Angeles sangha.

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Living Wide Awake: A 90-Day Commit To Sit Practice Period

May 31, 2023

Through weekly online dharma talks, daily practice emails, private group discussions, daily meditation opportunities, and more, we will allow our practice to strip away the negative filters that block connection and appreciation!

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June 2023

Untangled Book Discussion with Chaplaincy Innovation Labs

June 7, 2023-2:00 pm - 3:00 pm

In this free webinar, Koshin Sensei and educator, editor, and director of programs at the Chaplaincy Innovation Lab, Dr. Michael Skaggs, will discuss Koshin's new book and how this journey of untangling intra- and interpersonal suffering relates to the core aspirations and activities of those in caregiving partnerships.

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JUNE HALF-DAY RETREAT 2023

June 17, 2023-9:00 am - 1:00 pm

Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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July 2023

JULY HALF-DAY RETREAT 2023

July 8, 2023-9:00 am - 1:00 pm

Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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August 2023

Wholehearted Sesshin: Summer Silent Retreat at Garrison Institute

August 2, 2023 - August 9, 2023

Join us for an eight-day intensive retreat focusing on rediscovering our values and living life to the fullest held at the Garrison Institute in Garrison, NY.

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September 2023

Online LGBTQIA+ Bereavement Group: A Contemplative Approach to Grief and Loss

September 5, 2023-6:30 pm - 8:00 pm

Coping with the loss of someone we love is one of life’s biggest challenges. The grieving process can present a wide range of difficult and unexpected emotions including, shock, anger, disbelief, guilt and profound sadness. As LGBTQIA+ folk, these emotions can be further compounded by our individual and collective experiences of marginalization.

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Blooming Wisdom: CULTIVATING INTERDEPENDENCE & JOY WITH THE FLOWER GARLAND SUTRA

September 13, 2023-12:00 am

Join guest teacher Ben Connelly as we learn to live more deeply from awareness of interdependence and cultivate an ability to be in relationship with all things in a way that is beneficial to all beings. Open to all and is especially suitable for students with an established Buddhist practice.

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SEPTEMBER HALF-DAY RETREAT 2023

September 30, 2023-9:00 am - 1:00 pm

Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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Catch Your Mind: Unveiling the Zen Path

September 30, 2023-2:00 pm - 4:00 pm

Join us for ten months of study and learn from the writings of various teachers, connecting with the community and practicing wholeheartedly. If you are wondering what the Zen path is, this is a beautiful opportunity to take a fresh look with others in a loving, learning, and practice environment.

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October 2023

Zen Precepts: Living an Ethical Life

October 1, 2023-1:00 pm - 3:00 pm

What are the Zen Precepts, and how do we learn to embody these guiding principles for living an ethical and enlightened existence in daily life? Join us for ten months of in-depth study, experiential learning, discussion, and zen practice.

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Make Meaning Workshop: Moving from Loss to Found

October 3, 2023-6:00 pm - 7:30 pm

Join Alexandra Vassilaros for a 4-week journey in writing and compassionate community building, offering tools for continued emotional health and balance.

Find out more »

OCTOBER HALF-DAY RETREAT 2023

October 14, 2023-9:00 am - 1:00 pm

Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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Contemplative Care Retreat 2023: Turning Fear into Courageous Compassion

October 18, 2023

Held at the Garrison Institute, our Contemplative Care Retreat is an invitation to connect with others, deepen your practice, and begin the work of transforming fear into compassion.

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November 2023

NOVEMBER HALF-DAY RETREAT 2023

November 11, 2023-9:00 am - 1:00 pm

Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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December 2023

Coming Home to Yourself: Flourishing in the Field of Medicine | A Free Contemplative Medicine Conversation

December 4, 2023-7:30 pm - 8:30 pm

Join us for the first conversation in this year's free webinar series with NYZC Contemplative Medicine Fellowship visiting faculty member Judson Brewer, MD, PhD, acclaimed neuroscientist, and bestselling author.

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DECEMBER HALF-DAY RETREAT 2023

December 9, 2023-9:00 am - 1:00 pm

Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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New Year’s Eve Sit 2023 | Online & In-Person

December 31, 2023-6:00 pm - 8:30 pm

This evening is an opportunity to reflect upon the year that has passed and ponder all the possibilities a new year might hold. Join Chodo Sensei, Koshin Sensei, and the NYZC community for an evening of Zazen (short periods of sitting meditation), a dharma talk, followed by the ringing of the great bell 108 times.

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January 2024

Beginner’s Mind Sesshin: A Winter Silent Retreat of Wholehearted Practice at the Garrison Institute

January 10 2024 - January 14 2024

Start the new year in community with us for Winter Sesshin at The Garrison Institute. Sesshin provides an extraordinary opportunity to slow down, enjoy a change of pace and focus, and feel both the immediate and far-reaching impacts throughout your life by participating in these five days of Noble Silence.

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Commit to Sit: Zen Wisdom for Everyday Living | Winter 2024

January 10 2024

Through weekly online dharma talks, daily practice emails, private group discussions, daily meditation opportunities, and more, we will allow our practice to strip away the negative filters that block connection and appreciation!

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JANUARY HALF-DAY RETREAT 2024

January 20 2024-9:00 am - 1:00 pm

Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.

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Opening the Treasury: Living the Soto Zen Way | January 2024

January 24 2024-4:15 pm - 7:15 pm

Opening the Treasury: Living the Soto Zen Way is a lively discussion-based close reading of Dogen’s timeless teachings, utilizing a revitalized translation that breathes new life into the classic Soto Zen text, The Treasury of the True Dharma Eye. This is not just a study; it’s an invitation to reconnect with the essence of our lineage and our ongoing effort to ease the suffering inside of ourselves and others.

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