“Sacrifice is a way to connect to what we give most value.”

How much are we willing to shift? This is the question posed by Sensei Koshin several weeks after protests broke out across the country and the world, highlighting racial and economic inequalities. Connecting to ancestors in the zen lineage and his own family members, Koshin shares stories of sacrifice that move us to see what is important in our own lives.

ZenTalk Notes:

Sensei Koshin Paley Ellison, MFA, LMSW, DMIN, is an author, Zen teacher, Jungian psychotherapist, and Certified Chaplaincy Educator. Koshin co-founded the New York Zen Center for Contemplative Care.

You can find out more and donate to the New York Zen Center for Contemplative Care at zencare.org. You can also find the center on:

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Music: Heart Sutra by Kanho Yakushiji –  Buddhist priest and a musician of the Rinzai sect and Imaji temple in Imabari, Japan. In 2003, he formed “KISSAQUO”, a songwriting duo based in Kyoto.

New York Zen Center Publications:

Get your copy of Wholehearted: Slow Down, Help Out, Wake Up here: https://amzn.to/2JTKF1t

Get your copy of Awake At The Bedside here: https://amzn.to/3aijXdL