Harvard Grand Rounds: Living Wide Awake with Koshin Sensei & Chodo Sensei

In the middle of March 2024, our Guiding Teachers Koshin Sensei and Chodo Sensei spoke at the Center for Mindfulness and Compassion Ground Rounds at Harvard Medical School.    Their lecture, Living Wide Awake: Turning Fear Into Compassionate Action, covered cultivating a posture and mind that encourages spaciousness, recognizing how emotions affect relationships, and reaffirming personal […]

Difference and Oneness | Koshin Paley Ellison

“We indulge in our fears way too much in the guise of protecting our freedom.”     In this dharma talk, Koshin Sensei asks us to look closely at what separates us from ourselves and each other. There is difference and we are all one. But our fears hold us back and create distance between […]