For new and advanced practitioners alike, Commit to Sit is a guided 90-day practice period designed to empower you on your Zen meditation journey through a structured and supportive community and environment led by renowned teachers in the US and Japan.
This unique practice period includes:
Weekly dharma talks and Q&A by our 13 Zen teachers from the US and Japan, live-streamed Monday evenings at 7:00pm ET (directly following our Monday night community sits) and will be available afterward via video recordings.
Daily emails & video reflections from Koshin Sensei, reflecting on the guiding text will be included in each of the daily emails.
Daily community meditation opportunities through our Online & In-Person Zendo (the “One-do”) with participants from around the world, including two additional dharma talks each week.
Opportunities for discussion with an online forum for reflection with other Commit to Sit practitioners.
Additional resources (articles & videos) to support you in deepening your practice.
“This CTS has meant connection with others, a haven for expressing my thoughts, a resource of deep learning, exposure to experienced teachers and a consistent and dependable routine for learning.”