Daily Meditation Offerings
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Monday Evening Meditation and Dharma Talk
Join us on Monday evenings for a community gathering, meditation, and dharma talk.
Monday Evening Meditation and Dharma Talk
Join us on Monday evenings for a community gathering, meditation, and dharma talk.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Wednesday Evening Meditation
Join us on Wednesday evenings for a community gathering, meditation, and dharma talk.
Wednesday Evening Meditation
Join us on Wednesday evenings for a community gathering, meditation, and dharma talk.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Sunday Morning Meditation and Dharma
Join us online or in-person for our Sunday morning meditation and celebration of Koshin Sensei's birthday!
Sunday Morning Meditation and Dharma
Join us online or in-person for our Sunday morning meditation and celebration of Koshin Sensei's birthday!
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Monday Evening Meditation and Dharma Talk Copy
Join us on Monday evenings for a community gathering, meditation, and dharma talk.
Monday Evening Meditation and Dharma Talk Copy
Join us on Monday evenings for a community gathering, meditation, and dharma talk.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Community Meditation and Dharma Talk | Ryoki Sato
Join us for a community gathering, meditation, and dharma talk with guest teacher Ryoki Sato (bio included below).
Community Meditation and Dharma Talk | Ryoki Sato
Join us for a community gathering, meditation, and dharma talk with guest teacher Ryoki Sato (bio included below).
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Midday Meditation
Join us for silent meditation sessions Monday through Saturday.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Sunday Morning Meditation and Dharma Talk
Join us online or in-person for our Sunday morning meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Zendo Practice for Beginners
If you are new to Zen meditation, please join experienced Zen students for guidance in Soto Zen sitting posture for zazen and kinhin, walking meditation.
Monthly Community Groups
Men's Council | In Person Only
The Men’s Council will explore what it means to be a human being socialized as a man using an approach that is grounded in the dharma.
Men's Council | In Person Only
The Men’s Council will explore what it means to be a human being socialized as a man using an approach that is grounded in the dharma.
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Serenity Sangha
Serenity Sangha is a sober meditation community with a Buddhist approach to inter fellowship recovery. Each meeting will begin with a 15 minute meditation, followed by a Buddhist teaching, sharing and discussion. The first Friday of the month, 6:30pm-7:45pm.
Serenity Sangha
Serenity Sangha is a sober meditation community with a Buddhist approach to inter fellowship recovery. Each meeting will begin with a 15 minute meditation, followed by a Buddhist teaching, sharing and discussion. The first Friday of the month, 6:30pm-7:45pm.
Wisdom Sangha
We will meet online via Zoom the second Friday of each month from 6:30pm-7:30pm to explore the themes and realities of aging, to include....
Wisdom Sangha
We will meet online via Zoom the second Friday of each month from 6:30pm-7:30pm to explore the themes and realities of aging, to include....
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Women's Council | Online Only
Join us on the third Friday of each month for the Women’s Council, an online gathering dedicated to exploring the impact of gender-based discrimination in our lives and uncovering pathways to compassionate action.
Women's Council | Online Only
Join us on the third Friday of each month for the Women’s Council, an online gathering dedicated to exploring the impact of gender-based discrimination in our lives and uncovering pathways to compassionate action.
Men's Council | In Person Only
The Men’s Council will explore what it means to be a human being socialized as a man using an approach that is grounded in the dharma.
Men's Council | In Person Only
The Men’s Council will explore what it means to be a human being socialized as a man using an approach that is grounded in the dharma.
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Serenity Sangha
Serenity Sangha is a sober meditation community with a Buddhist approach to inter fellowship recovery. Each meeting will begin with a 15 minute meditation, followed by a Buddhist teaching, sharing and discussion. The first Friday of the month, 6:30pm-7:45pm.
Serenity Sangha
Serenity Sangha is a sober meditation community with a Buddhist approach to inter fellowship recovery. Each meeting will begin with a 15 minute meditation, followed by a Buddhist teaching, sharing and discussion. The first Friday of the month, 6:30pm-7:45pm.
Wisdom Sangha
We will meet online via Zoom the second Friday of each month from 6:30pm-7:30pm to explore the themes and realities of aging, to include....
Wisdom Sangha
We will meet online via Zoom the second Friday of each month from 6:30pm-7:30pm to explore the themes and realities of aging, to include....
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Women's Council | Online Only
Join us on the third Friday of each month for the Women’s Council, an online gathering dedicated to exploring the impact of gender-based discrimination in our lives and uncovering pathways to compassionate action.
Women's Council | Online Only
Join us on the third Friday of each month for the Women’s Council, an online gathering dedicated to exploring the impact of gender-based discrimination in our lives and uncovering pathways to compassionate action.
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Serenity Sangha
Serenity Sangha is a sober meditation community with a Buddhist approach to inter fellowship recovery. Each meeting will begin with a 15 minute meditation, followed by a Buddhist teaching, sharing and discussion. The first Friday of the month, 6:30pm-7:45pm.
Serenity Sangha
Serenity Sangha is a sober meditation community with a Buddhist approach to inter fellowship recovery. Each meeting will begin with a 15 minute meditation, followed by a Buddhist teaching, sharing and discussion. The first Friday of the month, 6:30pm-7:45pm.
Wisdom Sangha
We will meet online via Zoom the second Friday of each month from 6:30pm-7:30pm to explore the themes and realities of aging, to include....
Wisdom Sangha
We will meet online via Zoom the second Friday of each month from 6:30pm-7:30pm to explore the themes and realities of aging, to include....
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Women's Council | Online Only
Join us on the third Friday of each month for the Women’s Council, an online gathering dedicated to exploring the impact of gender-based discrimination in our lives and uncovering pathways to compassionate action.
Women's Council | Online Only
Join us on the third Friday of each month for the Women’s Council, an online gathering dedicated to exploring the impact of gender-based discrimination in our lives and uncovering pathways to compassionate action.
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Care for Caregivers Support Group | Online Only
A support group for people coping with the complexity and stress of caring for others.
Wisdom Sangha
We will meet online via Zoom the second Friday of each month from 6:30pm-7:30pm to explore the themes and realities of aging, to include....
Wisdom Sangha
We will meet online via Zoom the second Friday of each month from 6:30pm-7:30pm to explore the themes and realities of aging, to include....
Care for Caregivers Support Group | Online Only
A support group for professionals and non-professionals coping with the complexity and stress of caring for others.
Care for Caregivers Support Group | Online Only
A support group for professionals and non-professionals coping with the complexity and stress of caring for others.
Women's Council | Online Only
Join us on the third Friday of each month for the Women’s Council, an online gathering dedicated to exploring the impact of gender-based discrimination in our lives and uncovering pathways to compassionate action.
Women's Council | Online Only
Join us on the third Friday of each month for the Women’s Council, an online gathering dedicated to exploring the impact of gender-based discrimination in our lives and uncovering pathways to compassionate action.
Women's Council | Online Only
Join us on the third Friday of each month for the Women’s Council, an online gathering dedicated to exploring the impact of gender-based discrimination in our lives and uncovering pathways to compassionate action.
Women's Council | Online Only
Join us on the third Friday of each month for the Women’s Council, an online gathering dedicated to exploring the impact of gender-based discrimination in our lives and uncovering pathways to compassionate action.
Classes, Workshops & Retreats
Transforming Our Disconnection, Anxiety, and Overwhelm (New York Insight)
Together, we'll explore how Buddhist practice can help us meet fear, separation, and uncertainty with intimacy, connection, clarity, and compassion.
Transforming Our Disconnection, Anxiety, and Overwhelm (New York Insight)
Together, we'll explore how Buddhist practice can help us meet fear, separation, and uncertainty with intimacy, connection, clarity, and compassion.
ZEN SHABBAT | MAY 2026
Lab/Shul and the New York Zen Center for Contemplative Care invite you to our seasonal Zen Shabbat gatherings, in person and online.
ZEN SHABBAT | MAY 2026
Lab/Shul and the New York Zen Center for Contemplative Care invite you to our seasonal Zen Shabbat gatherings, in person and online.
Foundations in Contemplative Care ~ Online Information Session
The Guiding Teachers and alumni of the Foundations in Contemplative Care training invite you to a free discussion of the different aspects of the nine-month program.
Foundations in Contemplative Care ~ Online Information Session
The Guiding Teachers and alumni of the Foundations in Contemplative Care training invite you to a free discussion of the different aspects of the nine-month program.
Mizuko Kuyo Ceremony for Loss (In Person Only)
A Buddhist ceremony to acknowledge the loss of those who have experienced a miscarriage, a stillbirth, or an abortion.
Mizuko Kuyo Ceremony for Loss (In Person Only)
A Buddhist ceremony to acknowledge the loss of those who have experienced a miscarriage, a stillbirth, or an abortion.
June Half-Day Retreat 2026
Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.
June Half-Day Retreat 2026
Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.
Contemplative Medicine Fellowship Info Session
An online discussion about the Contemplative Medicine Fellowship — a twelve-month training for medical professionals who want to lead change in the culture of care.
Contemplative Medicine Fellowship Info Session
An online discussion about the Contemplative Medicine Fellowship — a twelve-month training for medical professionals who want to lead change in the culture of care.
Commit to Sit Summer 2026: Zen Flesh, Zen Bones
A guided 90-day practice period designed to empower you on your Zen meditation journey with a supportive community led by renowned teachers in the US and Japan.
Commit to Sit Summer 2026: Zen Flesh, Zen Bones
A guided 90-day practice period designed to empower you on your Zen meditation journey with a supportive community led by renowned teachers in the US and Japan.
July Half-Day Retreat 2026
Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.
July Half-Day Retreat 2026
Silently engaging in sitting and walking meditation, hearing a dharma talk, and connecting with community are wonderful ways to spend a Saturday morning.
Contemplative Medicine Fellowship
The Contemplative Medicine Fellowship is an evidence-based twelve-month training for physicians, advanced practice registered nurses, and physician assistants who want to integrate and apply a contemplative approach to their practice of medicine.
Contemplative Medicine Fellowship
The Contemplative Medicine Fellowship is an evidence-based twelve-month training for physicians, advanced practice registered nurses, and physician assistants who want to integrate and apply a contemplative approach to their practice of medicine.
Wholehearted Sesshin: Summer Silent Retreat at Garrison Institute
Join us for an eight-day intensive retreat focusing on rediscovering our values and living life to the fullest held at the Garrison Institute in Garrison.
Wholehearted Sesshin: Summer Silent Retreat at Garrison Institute
Join us for an eight-day intensive retreat focusing on rediscovering our values and living life to the fullest held at the Garrison Institute in Garrison.
Foundations in Contemplative Care
Foundations in Contemplative Care is a transformational 9-month training for integrating spiritual practice with care.
Foundations in Contemplative Care
Foundations in Contemplative Care is a transformational 9-month training for integrating spiritual practice with care.
Contemplative Care Retreat 2026
The annual Contemplative Care Retreat is a rare opportunity to pause, reflect, and reconnect—with yourself, with others, and with the heart of contemplative practice.
Contemplative Care Retreat 2026
The annual Contemplative Care Retreat is a rare opportunity to pause, reflect, and reconnect—with yourself, with others, and with the heart of contemplative practice.
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